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JOIN LIFE RETREAT STUDIO NOW FOR ONLY R220 FOR UNLIMITED CLASSES
https://app.octivfitness.com/widget/sign-up?publicToken=61afd74960903d548f130e02b8152ad137cd187d


http://https://app.octivfitness.com/widget/schedule?hasEmbeddedDropIn=false&publicToken=61afd74960903d548f130e02b8152ad137cd187d

LIFE RETREAT STUDIO IS MOVING OUR BOOKING PLATFORM
FROM BOOKAMAT TO OCTIV
HTTPS://APP.OCTIVFITNESS.COM/WIDGET/SIGN-UP?PUBLICTOKEN=61AFD74960903D548F130E02B8152AD137CD187D TODAY

THE GOOD NEWS

The good news is that we are not physically moving our beautiful
Studio situated on the spectacular Lourensford Estate. TODAY, WE ARE
MOVING OVER FROM BOOKAMAT TO THE OCTIV BOOKING ENGINE. We know that
change is not always easy, and that is why if you move over with us,
we are OFFERING YOU 1  FULL MONTH OF UNLIMITED CLASSES 7 DAYS A WEEK
FOR ONLY R220.00. This new booking engine is far more user friendly,
and we are sure you will love it. Please scroll down to read the
benefits of moving over.

CLICK HERE TO SIGN UP TO OCTIV AND QUALIFY FOR YOUR R220 MEMBERSHIP
SPECIAL
HTTPS://APP.OCTIVFITNESS.COM/WIDGET/SIGN-UP?PUBLICTOKEN=61AFD74960903D548F130E02B8152AD137CD187D
(Offer Ends 15 April 2021)

NB MEMO FOR MEMBERS

We have not moved your Packages over to Octiv yet, but we will do as
soon as you have registered, so please go ahead and register asap.
Then leave the rest up to us. You are welcome to purchase an extra
month for R220 for unlimited classes, and we will add this to your
existing Membership.

CLICK HERE TO VIEW OUR LIFE RETREAT FULL SCHEDULE
HTTPS://APP.OCTIVFITNESS.COM/WIDGET/SCHEDULE?HASEMBEDDEDDROPIN=FALSE&PUBLICTOKEN=61AFD74960903D548F130E02B8152AD137CD187D (IN-STUDIO
& ONLINE)
As of today, our schedule will no longer be updated on Bookamat, so
please click here to view the full schedule

CLICK DISCOVERY VITALITY
HTTPS://WWW.DISCOVERY.CO.ZA/VITALITY/OCTIV TO READ MORE ON THE
BENEFITS

Octiv is their recommended booking platform, and claiming your 100
points now, whether you work out in-studio or from home, is going to
be so much easier. Plus, there are loads of other features, including
monitoring your fitness, weight loss, etc.

A CHANGE OVER SELDOM COMES WITHOUT A FEW HICCUPS, SO ALTHOUGH WE HAVE
DONE OUR BEST TO DO THIS AS SMOOTHLY AS POSSIBLE, PLEASE EMAIL US IF
YOU REQUIRE ANY HELP WITH OCTIV OR HAVE ANY QUERIES ON ANY OF THE
ABOVE TO STUDIO@LIFERETREAT.CO.ZA

PS You are welcome to sign up to Octiv for Free even if you do not
wish to join our Memberships at the moment

PPS IF YOU NO LONGER WISH TO HEAR FROM US, PLEASE EMAIL UNSUBSCRIBE TO
INFO@LIFERETREAT.CO.ZA AS WE DO NOT WANT TO SEND YOU INFO THAT IS
IRRELEVANT TO YOU

PPPS If you would rather we sign you up to Octiv, then please purchase
your monthly membership here for only R220
https://lifestyleshoponline.co.za/products/monthly-unlimited? and we
will sign you up


https://app.octivfitness.com/widget/sign-up?publicToken=61afd74960903d548f130e02b8152ad137cd187d

OCTIV FEATURES & BENEFITS FOR LIFE RETREAT MEMBERS
https://app.octivfitness.com/widget/sign-up?publicToken=61afd74960903d548f130e02b8152ad137cd187d

BOOKINGS
Easily and seamlessly book classes, while being able to see who you'll
be training with. Book ahead of time, especially for those regular
sessions.

PERSONAL PROFILE
Manage your profile and enjoy the ability to engage with other
members. Upload a profile picture for the coach's convenience.

INJURIES
Log an injury and send an automated email to the coach so that they
can assist you accordingly.

WORKOUTS
See the workout of the day, record your performances, track how many
times you've trained this month and see your progress through the
performance tracker function. All your history at your fingertips.
Enjoy tracking your personal bests on Benchmark movements and viewing
where you sit on the leaderboards.

COMMUNITY
You can comment on and like your friends' and coaches' performances,
creating a positive community of support and encouragement.

HOME WORKOUT VIDEOS
View workout videos seamlessly within your Octiv app.

https://lifestyleshoponline.co.za/products/healing-with-trish?

COMPLIMENTARY CBD/ HERBAL HEALING CONSULTATION
WITH TRISH TAYLOR

Please email me at info@liferetreat.co.za to book your Zoom apt


https://lifestyleshoponline.co.za/products/monthly-zoom-class-membership?

LIFE RETREAT STUDIO OFFERINGS

- In-Studio Membership at Lourensford Estate in the Western Cape
- Yoga Membership on Zoom
- Online Studio Membership on Facebook

OTHER STUDIO OFFERINGS

In-Studio

- Outdoor Classes
- Healing Circles
- Teen Classes
- Workshops

ONLINE 

- Learn to Meditate on Zoom
- ISHTA Yoga Teacher Training Course
- Healing Circles
- Yoga Philosophy & History Masterclasses

HEALING HERBAL RETREATS AT VARIOUS VENUES

https://lifestyleshoponline.co.za/products/online-mediation?

CIRCLES OF HEALING

"HEALING CIRCLES HELP US STEP OUT OF ORDINARY TIME INTO A SAFE AND
ACCEPTING ENVIRONMENT IN WHICH TO EXPLORE OUR HEALING. WITH OPEN
MINDS, WE EXPLORE TOGETHER WAYS OF DEEPENING OUR CAPACITY TO HEAL,
ALLEVIATING OUR SUFFERING, AND FINDING MEANING IN BOTH CHALLENGE AND
JOY."

IN-STUDIO HEALING CIRCLES LOURENSFORD

Dates: Tuesdays
Place: Life Retreat Studio Lourensford Estate
Time: 9;30 - 11;00 am
CLICK HERE TO BOOK
HTTPS://LIFESTYLESHOPONLINE.CO.ZA/SEARCH?Q=HEALING+CIRCLE

ALL HEALING CIRCLES ARE INCLUDED IN LIFE RETREAT STUDIO MEMBERSHIP
PACKAGES
(No need for Members to Book!)

NB PLEASE BRING A NOTEPAD AND A PEN TO ALL HEALING CIRCLES

ONLINE HEALING CIRCLES

We will be holding a Zoom Healing Circle every New Moon & Full Moon

Please email info@liferetreat.co.za and we will send you the link to
Join our next Complimentary Full Moon Healing Circle Free of Charge on
Tues 27 April 2021

http://lifestyleshoponline.co.za/search?q=MONTHLY+MEMBERSHIP

EMAIL US FOR SEMI/ PRIVATE CLASS PRICES & TO BOOK

info@liferetreat.co.za

https://lifestyleshoponline.co.za/search?q=herbal+retreat

CLICK HERE TO BOOK HEALING HERBAL WEEKEND OR DAY RETREAT
https://lifestyleshoponline.co.za/search?q=herbal+retreat


https://lifestyleshoponline.co.za/products/wineland-celebration-experience?

Click me! To Book Winelands Celebration Experiences
https://lifestyleshoponline.co.za/search?q=winelands

JOIN US IN APRIL FOR A MONTH OF HEALING & WIN OVER R10 000 WORTH OF
PRIZES

To finalise all our times and schedules for our Healing Yoga & Groups,
we would like you to give us as much feedback as possible.

PS: Every single Entrant will Receive a One Week Voucher for Unlimited
In-Studio or Online Classes PLUS a Free Entry to a Zoom Learn To
Meditate Masterclass

- Once a week, will be giving away a full months Membership to One
Entrant

- All Entrants will go into the Final Draw to Win a 1 Year Membership
to Life Retreat Studio PLUS a Full Spa Pamper day, including lunch,
wine tasting and lots more. Valued at over R12 500
Competition ends 31/03/2021

TO ENTER PLEASE EMAIL US THE FOLLOWING ANSWERS TO
info@liferetreat.co.za.
All answers will remain 100% Confidential.

1) Are you in need of Healing? If so, is it Spiritual/ Emotional/
Mental/ Spiritual? Please elaborate as much as possible.

2) Would you be interested in Joining a Healing Circle where we all
offer and receive Support in a Safe Environment?

3) Would you be interested in Attending Talks or Workshops on healing
with CBD and Herbs?

4) Are you suffering from any Illnesses or Ailments, and if so, please
list them all, no matter how big or small

5) Did you know you can have a full Lifestyle Assessment and Health
plan put together that is unique to you and your body? Would you
consider doing this and improving your health and quality of life?

6) Are you a Yoga Teacher? If not, would you do our Yoga Teachers
Course, as Modules 1 and 2 are done online and dive into the History
and Philosophy of Yoga and deepen your practice? Module 3 is optional
for those that want to Qualify as International Teachers

7) Post-covid, how do you prefer to exercise? In the Studio/ on our FB
Live Group/ Zoom Classes?

8) Please list 3 days of the week and times that are best for you to
attend in-studio Classes

9) Please list 3 days of the week and times that you would like to
attend a Healing Circle or Workshops

10) Are there any other Classes that you would like us to add to our
schedule? Click here to view full schedule

11) Would you consider joining us for Weekend Wellness Retreats away?
And if so, what would you like to do most

12) Would you be interested in us bringing back Kiddies and Teenager
Classes? Did you know that our Outdoor Sunday Yoga Class at 9;30 am
completely Child Friendly?

13) Would you prefer the Healing Classes and Workshops to be done
in-studio or on Zoom

14) Do you have any complaints about Life Retreat? Please list them.

15) Do you have any suggestions for Life Retreat? Please list them.

16) Are you or anyone of your loved ones too ill or disabled to attend
standard Classes? We are now offering Special classes for anyone that
falls into this bracket. Would you prefer them In-Studio or on Zoom?

17) Did you know that we sell loads of Yoga Mats and Props online and
send Courier them all over the World? If you were to purchase anything
fitness related online, what would it be?

18) Life Retreat Offers Corporate & Mindfulness Workshops and
Experiences. Would your Company benefit from having healthier and more
mindful employees? If so please remember to contact us and we will
Taylor-Make your Corporate packages

PLEASE PLEASE PLEASE IF YOU DO NOT WANT TO RECEIVE THESE EMAILS!
Scroll down and Unsubscribe. The last thing we want to do is send info
that is not relevant to you as we know how our Mailboxes fill up and
every now and again we need to do a Good Spring Clean


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_Copyright (c) Life Retreat. All rights reserved._

OUR MAILING ADDRESS IS:

Life Retreat, Lourensford Wine Estate, Lourensford Road, Somerset
West. 7130
www.liferetreat.co.za

Tel: 087 135 5542
Email info@liferetreat.co.za

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