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How are you doing? Have you had a chance to play around with your 2 minute meditation?

Hi Kai,
I wanted to check on you. How are things going with your 2 Minute Energy Reset meditation?
Have you had a chance to play around with it a bit? I hope so. Here's the link again,
just in case you need it... 2 Minute--Get Yourself Back on Track--Energy Make
Over [http://r20.rs6.net/tn.jsp?f=001khswzr-XTIKZq67baamC9jSQlnAPhM3JRm41OKOf-sIaT8LNeXO2RO0LtLDfdRbKkaeKPTadlxTg8_LpVEahXpmTyt3qZXdqUDxH0IBz9SpScIpj27nNfXfb7cZps18Ztj5IC25mYkSKG7f-dKc40vH4zRBo4RzBaJ1O91uRel80ZKTkCIXga6hhD0KTLinE&c=FFP0GnpeTl1a3H0rMc58CgQJPrjmP7-BA4JHOFNllZlrBNtPoytozw==&ch=u0eB260lReZQ_OHRMitTCS8CE55NJrTp0y0iOgfGMBEqQHyWceYPUA==].
The thing my clients love the most about this little meditation (and me too) is
that it's just so fricking doable. It's 2 minutes long and no matter what's going
on in our lives-which at any given time can be way too much!-we can all usually
find 2 minutes. :)
And the super cool thing is that even though it's just 2 minutes, it starts to add
up. In fact, the more you use it, the more your brain starts to lean into a kind
of exhale. And that's a really good thing for your brain and everything else you've
got going on. In other words, it's a really good thing for Y.O.U.
Shine bright!

This email was sent to oscarhamill3888@hidebox.org by rheginasinozich@gmail.com.

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